how many are about to start looking for gyms, bootcamps, personal trainers & Diets ?
What if i told you that the very thing you seek is already setting you up to fail ? Why are so many people over weight that still go to gyms looking for this very thing.
Why are you not looking for the end results, the very thing you dream of having, you don't dream of having a 1-1 training session with a personal trainer nor do you dream to be put on some unrealistic diet plan that you know that you could never stick to, yet you still look for the cheapest hourly rate, the trainer that's dishing diet plans out like they free bags for life from ya local supermarket, instead of looking for the results you say that you want.
We don't do per sessions, we don't do diet plans, what our Bootcamp does is give you access to information, education, guidance, experience, proven track record of outstanding results from ladies just like you that is reading this, you don't have to be some gym lover, but you have to want different from what you have now , you have to want better health, to be fitter mind and body, to have a great relationship with food and exercise, there is no magic short cuts here, this will not be easy, if it was easy everybody would be doing it and they not.
I'll leave this here before i share what some of our ladies think - many that start gyms, fitness classes, groups, bootcamps and personal training are going to fail simply due to lack of association, the lack of association alone means there is no long term in what you are doing, something that we put right at the top of what we do and something that comes across massively in what you are about to read.
"This is the best bootcamp I have ever been too and would not go anywhere else. From helping with nutritional advice right from the start that is best for u to fit round your own lifestyle which does not mean cutting anything out that you enjoy and still lose weight/inches. Not forgetting the girls who are amazing and will push each other every session and are now friends for life, u won't get this amazing atmosphere in any other gym guaranteed" - Nicola
"Ian Glass Fitness, ladies this Bootcamp/Gym is basically a no brainer, Ive now been with Ian and his team for a few years and wouldn't dream of stepping into another gym. The friendships are amazing with the girls and team. My fitness and health is now better than ever. The help you get throughout is second to none. The teamwork is unreal to push, get you through and to achieve. Love it X" - Joanne
"I joined Ian Glass ladies bootcamp a year ago as I wanted to be fitter and loose weight. I had never done this type of exercise before and found it very enjoyable with a great group of like minded women. The motivation and support within the group is amazing. We do work hard but have fun too. Ian makes sure you are working at a pace which is within your capabilities, but also will allow you to progress. This has given me a new perspective on exercise and life. Also it's given me confidence to try other activities outside the gym. Give this a try, challenge yourself- you may love it too." - Andrea
ian Glass fitness
Blog of Ian Glass Fitness, transforming people through health & fitness, physically & mentally.