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our bootcamp is not a "exercise class"

3/23/2022

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​What do you expect from a Bootcamp?

​What do you expect from a Bootcamp?

Is it just an exercise class?
Is it to be forced on a boring bland diet?
Is it been told by a young kid what you are allowed to do and not allowed to do outside of the gym?

If it's any of the above then my Bootcamp is NOT for you 

We dont just exercise for the sake of exercising 

Exercise is NOT for weight loss either
read that again 👆

Inside my Bootcamp we dont exercise - we workout 

We workout to be strong 
We workout to be fitter 
We workout to look better 
We workout to function better 
We workout to be healthier 

NOT to lose weight because exercise is NOT for weight loss 

Anybody tries telling you different they straight up lying to you
 
Weight loss happens through nutrition 

Something we also coach inside of our Bootcamp

We do NOT let you believe because you have exercised you will magically lose weight 

This is why we  are the exact opposite of an "exercise class" 

This is a coaching program 

We coach you to have 

✅Better health
✅To be stronger 
✅To be fitter
✅To lose weight if that is your goal
✅To have a better quality of life 
✅To change your mindset 
✅To build new habits

If your looking to join a Bootcamp and dont just want another "exercise" class then lt's have a chat

Bootcamp

Speak soon 
Ian - Bootcamp King 
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    ian Glass fitness

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