What do you expect from a Bootcamp?What do you expect from a Bootcamp?
Is it just an exercise class? Is it to be forced on a boring bland diet? Is it been told by a young kid what you are allowed to do and not allowed to do outside of the gym? If it's any of the above then my Bootcamp is NOT for you We dont just exercise for the sake of exercising Exercise is NOT for weight loss either read that again 👆 Inside my Bootcamp we dont exercise - we workout We workout to be strong We workout to be fitter We workout to look better We workout to function better We workout to be healthier NOT to lose weight because exercise is NOT for weight loss Anybody tries telling you different they straight up lying to you Weight loss happens through nutrition Something we also coach inside of our Bootcamp We do NOT let you believe because you have exercised you will magically lose weight This is why we are the exact opposite of an "exercise class" This is a coaching program We coach you to have ✅Better health ✅To be stronger ✅To be fitter ✅To lose weight if that is your goal ✅To have a better quality of life ✅To change your mindset ✅To build new habits If your looking to join a Bootcamp and dont just want another "exercise" class then lt's have a chat Bootcamp Speak soon Ian - Bootcamp King
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