if you want something - hang out with those that already have it and learn how to get it
They say that if you want to know how to do something then ask those that are already doing it, if you want something and you know people that have what you want then you ask those that have it how they got it, doesn't it make sense then if weight loss is your goal then you go to them that are the best at doing weight loss, if you wanna be fit then you go hang out with fit people, if you wanna be better at yoga then ya go hang out with some yogi experts, this doesn't have to be rocket science .
Hows about if you are sick of dieting and you know of people losing crazy amounts of weight and making life changing transformations without dieting then wouldn't you wanna go hang out with them guys and girls ? So then you can go do the same, that makes sense yea ?
Ya might not know this about our fitness business but or main expertise is in helping people transform their lives through weight loss and health & fitness, I mean if you listen to the local grapevine and believe what others have to say about independent gyms then you would believe that these are places where hardcore trainers and bodybuilders hang out, only our gym has never ever been like this, and the majority of independent gyms are places filled full of real knowledge and real expertise, the exact opposite of commercial gym chains and pretty much every independent gym I've ever been in have all been super friendly, the same can't be said for them large places with the atmosphere of a morgue.
I was speaking just this morning with a guy thats now a friend as well as somebody that I coach through my personal training program, I started coaching his wife and thats how we met, his wife changed her life by losing over 6st and become super fit and healthy and transformed so he wanted to do the same, he said this morning - Ian you have changed both our lives, your gym is an amazing place, keep working hard because we wouldn't be here now without you and the gym. Now Steve and Claire are also parents, can you imagine the difference made to this family unit because mom and dad have changed.
Both transformed because Claire joined my personal training program and her husband seen this first hand so he came to exactly the same place and did exactly the same thing.
Not rocket sciecne is it.
ian Glass fitness
Blog of Ian Glass, formerly obese, founder & owner of Ian Glass Fitness, transforming people through health & fitness, physically & mentally.